A Super Food for Menopausal Women: heart, cognitive, digestive and hormonal health in one yummy food
Brighid discusses the humble beet as a super food for menopausal women. This common food has many benefits. It improves cardiovascular, brain, hormone, digestive, joint and libido health. Discover them anyways that beets can make you healthier and fun ways to prepare it!
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Show Notes
Brighid discusses the humble beet as a super food for menopausal women. This common food has many benefits. It improves cardiovascular, brain, hormone, digestive, joint and libido health. Discover them anyways that beets can make you healthier and fun ways to prepare it!
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