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Show Notes
<p>In this festive episode, Hayley & Henry discuss the joys and challenges of Christmas cooking. They share tips on how to prepare a stress-free holiday dinner, including turkey hacks, gravy making, and perfecting roast potatoes. The conversation also covers vegetable preparation, dessert ideas, and ways to stay healthy during the holidays. Additionally, they address common kitchen injuries and stress management techniques to ensure a joyful Christmas experience.</p>
<p><strong>RECIPES</strong></p>
<p>Updated regularly <a href="https://www.henryherbert.co.uk/general-6">here</a></p>
<p><strong>BOOK A VISIT…</strong></p>
<p>…with Hayley at <a href="https://www.buryphysio.co.uk/">Bury Physio</a></p>
<p>…with Henry for a <a href="https://www.henryherbert.co.uk/">feast</a></p>
<p><strong>SOCIALS</strong></p>
<p><a href="https://x.com/thehealthybit">X</a></p>
<p><a href="https://fountain.fm/episode/primal.net/p/nprofile1qqs2af0d77ye0zhcw7qpwspc45l28qcjm32fthyknltuwhxmr6snz4q2yataq">NOSTR</a></p>
<p><a href="https://www.instagram.com/thehealthybit/">Instagram</a></p>
<p><strong>CHAT COMMUNITY</strong></p>
<p><a href="https://t.co/FqOv2Y6g7K">t.me/thehealthybit</a></p>