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The Healthy Approach

The Healthy Approach

100 episodes — Page 2 of 2

Maximizing Gut Health with Spore Probiotics

Episode: 100 In this episode, Bryan has a great conversation with Joanie Blaxter in a two-part series on Gut Health., including the importance of reducing inflammation in the gut to support the proper functioning of the 80+% immune receptor sites embedded in the intestinal lining. Guest speaker Joanie Blaxter has been involved in the Natural Foods & Products industry for over three decades at the retail store, distributor and supplement manufacturer levels. About the host: Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more. SHOP HERE

Dec 5, 202232 min

Building Better Blood

Episode: 99 Erin joins Bryan to answer questions about the vital role of iron in the body * Who's at risk for iron deficiency * Food sources of iron * How to test for low iron * Clinical study done on the supplement by MegaFood, Blood Builder Guest Speaker Erin Stokes Erin received her Naturopathic Doctor degree from Bastyr University in 2001. In her role as Medical Director here at MegaFood, she has the opportunity to educate on health and wellness topics via webinars, podcasts, and radio shows Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe Wellness Market Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more. SHOP HERE

Nov 9, 202223 min

Get To Know Saffron & Shilajit

Episode: 98 Bryan and Joyce discuss how the latest research shows the benefits of Saffron & Shilajit on brain function, testosterone, energy, and mood! Guest Speaker JOYCE MORAN HAS 15 YEARS IN NATURAL PRODUCTS INDUSTRY SALES AND EDUCATION. LOVES SHARING INFORMATION TO HELP PEOPLE TO LIVE A HEALTHIER LIFESTYLE! Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe Wellness Market Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more. SHOP HERE

Oct 25, 202218 min

Managing Histamines From Your Food

Episode 97: Histamine intolerance to some foods can cause an "allergy-like" reaction that does not involve an immunological response. Reactions can take time to appear and increase upon level of exposure. Tune into this podcast to learn about an enzyme that can help! Guest Speaker: Tim Prince, CSE Mr. Prince spent 16 years in sales and marketing of Medical Foods at Pamlab, Nestle Health Science, and Alfasigma, USA. He is a multiple national MVP sales award winner and has served as both a trainer and executive sales advisor. The cornerstone of his sales focus is based on exceptional customer service and strong scientific acumen. As Chief Sales Officer, Mr. Prince fosters these ideals as he directs Diem's national sales team for all products. Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe Wellness Market Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more. SHOP HERE

Oct 13, 202216 min

Thermogenic Weight Management

Episode: 96 Heat up the season and melt away the holiday weight. Bryan invites Tim Prince to talk about an exciting new supplement that supports fat-burning and appetite control. Guest Speaker: Tim Prince, CSE Mr. Prince spent 16 years in sales and marketing of Medical Foods at Pamlab, Nestle Health Science, and Alfasigma, USA. He is a multiple national MVP sales award winner and has served as both a trainer and executive sales advisor. The cornerstone of his sales focus is based on exceptional customer service and strong scientific acumen. As Chief Sales Officer, Mr. Prince fosters these ideals as he directs Diem's national sales team for all products. Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe Wellness Market Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more. SHOP HERE

Oct 13, 202218 min

Everything Old is New Again

Episode: 95 Guest Jordan Rubin, the co-founder of Ancient Nutrition, joins Bryan to dive into the idea of including organ meats (glandular) into our modern diet to optimize nutrients for health. Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe Wellness Market Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more. SHOP HERE

Oct 5, 202231 min

All Together Now, Relief!

EP: 94 Bryan invites back Maggie Frank with CV Sciences to talk about pain, the cause, and an exciting new product that combines powerful ingredients providing an alternative for our customers to get RELIEF! Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe Wellness Market Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more. SHOP HERE

Sep 26, 202214 min

Episode 93: The Healing Power of Aloe

GUEST: Karen Masterson Koch Karen Masterson Koch is a Clinical Nutritionist with over 17 years of experience counseling patients in medical clinics. Karen's internship was at the Livingston Clinic, with the world-renowned Immunologist, Dr. Virginia Livingston, M.D.. HOST: Bryan Bradford Chief Nutrition Officer of Sunflower Shoppe Wellness Market Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more. SHOP HERE

Sep 8, 202218 min

Episode 92: Fall Immunity Support

Bryan has a favorite guest, Gina Rivers Contla back to talk about the powerful benefits of Mushrooms on our immunity!

Aug 22, 202225 min

Episode 91: Back to School Nutrition Tips

Back to School means new challenges for our kids, many of them health-related. Bryan and Cenee discuss their top favorite supplements to start the year off healthy - and stay that way!

Aug 15, 202218 min

Episode 90: A Trip to the Regenerative Farm

Cenee McHaney, Nutrition Specialist of the Sunflower Shoppe talks about a recent trip to the farm that produces the first 100% ORGANIC line of supplements!

Aug 8, 202217 min

Episode 89: Suncare: Beyond SPF

Bryan welcomes guests Jessica Sherrill and Kim Neumann. Listen in to get all the scoop on keeping your skin safe and healthy in the summer sun!

Jul 10, 202216 min

Episode 88: A World of Health with Mushrooms

Bryan's guest: Tom Dadant with Host Defense Bryan and Tom discuss the latest research on how mushrooms can help in three areas: Brain, Stress and Energy levels.

Jul 3, 202237 min

Episode 87: New Science on Probiotics

Bryan's guest: Bruce Topping This episode will cover the most asked questions we get about probiotics and what is new in the scientific realm.

Jun 21, 202237 min

Episode 86: Natural Solutions For Your Skin

Guest Dana Stewart - Co Owner of the Mad Hippie skincare line, joins our host Bryan Bradford to talk about the exciting new release of a Mad Hippie Make-Up Line SHOP HERE Terracycle

May 6, 202216 min

Episode 85: Metabolic Syndrome

One of our favorite guests, Sarah Burden is back to talk about metabolic syndrome. Weight loss: What does blood sugar have to do with it? Host: Bryan Bradford

Apr 30, 202225 min

Episode 84: CBD And A Good Night's Sleep

Guest: Maggie Frank, National Educator with CV Sciences. She shares with Bryan how stress can be a major cause of sleep disruption and how CBD supplements can help!

Apr 26, 202220 min

Episode: 83 Brain Health

Cognitive health is something everyone is interested in, no matter your age or health history. There are ways to support healthy brain function, and research to show the importance of early intervention. In this episode, Bryan and Sarah talk about Dr. Dale Bredesden's book: The End of Alzheimer's and some of the groundbreaking research in the area of Brain Health! PRODUCTS FROM PODCAST

Mar 22, 202234 min

S2 Ep 82The Buzz About Manuka

Join us for a fascinating conversation about the healing properties of Manuka Honey and Bee Venom, with your host Bryan Bradford. Owner and Managing Director of Nelson Honey, Philip Cropp, draws on three generations of beekeeping and honey production experience. Philip was the first in his industry to combine Manuka Honey with Bee Venom in a product named Nectar Ease, which is also known as the 'aches and pains honey' as it may assist people who suffer from sore joints, arthritis, and related problems.

Feb 10, 202230 min

Episode 81: Today's Apple Cider Vinegar

Have you heard about all of the health benefits of Apple Cider Vinegar, but just can't get yourself to drink it? Our guest on this episode joins Bryan to talk about 4 exciting new products. Tune in and then try them! GUEST: Paul Freeman is a certified nutritional therapy practitioner with a passion for how food relates to health, and how health enriches all aspects of the human experience. Paul has been involved in the natural food and supplement industry since 1995. Over the course of two decades+, Paul has deepened his understanding and developed a philosophy that we are essentially the universe rearranged through the foods we consume. Always honor your unique bio-individuality that makes each of us a work of art. Your body and mind are treasures. Give them the best possible nutrition! As a member of the Garden of Life Education Team, Paul is thrilled to play a key role in "Empowering Extraordinary Health" for you and your family! Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins, and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: Sunflower Shoppe - Vitamins, Health & Wellness, Nutrition, Fitness, Diet

Dec 14, 202121 min

Episode 80: Nerve and Muscle Harmony

Dr. McCauley answers our questions about orthopedic physical therapy, and neuromuscular reeducation techniques including pilates, dynamic neuromuscular stabilization (DNS), neurokinetic therapy (NKT) GUEST: Dr. Jennifer McCauley, Doctor of Physical Therapy and Board Certified Orthopedic Clinical Specialist. Inspire Physical Therapy and Wellness Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins, and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: Sunflower Shoppe - Vitamins, Health & Wellness, Nutrition, Fitness, Diet

Nov 30, 202120 min

Episode 79 Men's Health: Prostate & Bladder

Bryan invites guest Dr. Stengler to discuss Men's Health GUEST: Dr. Mark Stengler is one of the most respected integrative doctors in America. He was voted the 2020 Doctor of the Decade, by the prestigious International Association of Top Professionals. He is also a best-selling author and co-host of the syndicated radio show Forever Young. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins, and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Nov 18, 202122 min

Episode 78: Soil Health = Human Health

In this episode Bryan and Charlotte talk about Regenerative Agriculture, The Rodale Institute, The ties between organic and regenerative farming, Turmeric and Ginger. GUEST: Charlotte Traas is a Board Certified Master Herbalist with a certification in Nutrition from Stanford University. Charlotte is proud to serve as the Director of Education for New Chapter, Inc. and has extensively studied mycology, Traditional Chinese Medicine and holistic modalities to find natural ways to support health goals. Charlotte also serves on the board for Winston Prouty, a resource center for inclusive education and family support in the Vermont area. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Oct 27, 202124 min

Episode 77: Mind and Mood Health

GUEST: Sarah Burden Vice President of Education for LifeSeasons In this episode, Bryan sits down with Sarah to dive into different supplement options to optimize our body's response to stress to achieve a healthy mind and mood no matter what curve balls life throws at us! Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Oct 15, 202129 min

Episode 76: Immunity Through the Microscope

GUEST: Katie Palmer works to identify underlying causes of diseases instead of treating just the symptoms. She is a Certified Herbalist, Blood Analyst and a Functional Diagnostic Nutrition Practitioner. Applying her experience of natural medicines and functional lab work she is able to find healing opportunities and engage her clients in a health building process Tune in to this interesting episode to learn all about Nutritional Blood Analysis and how you can use the information to keep your immune system functioning at its best! Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: Nutritional Blood Analysis - Sunflower Shoppe

Sep 17, 202115 min

Episode 75: Super Foods for Super Health

GUEST: Jordan Rubin Co-Founder and CEO of Ancient Nutrition Great conversation between Bryan and Jordan on Super Foods, what they are, and why they can be so beneficial to our overall health. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Sep 7, 202123 min

Episode 74: Back to School Balance

GUEST: Stephanie Ray, BCN, CNHP, is President and CEO of BIORAY® Sending our kids and young adults back to school can be a stressful time, what is on parents' minds is how to keep their kids healthy and their immune systems strong. Bryan has invited back Stephanie Ray to talk about ways to support lung and throat health and improve the body's ability to adapt to numerous pathogens they may come in contact with this fall and winter. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Aug 26, 202123 min

Episode 73: Foundational Health for Kids

GUEST: Paul Freeman, National Educator for Garden of Life Just in time for back to school season, Bryan and his guest Paul Freeman talk about the top supplements to build a strong foundation for kids health. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Aug 16, 202145 min

Episode 72: Age-Defying Skin Care

GUEST: Myra Mesko, founder of Botanical Rush Join Bryan as he Myra take a deep dive into high potency skincare to reverse sun damage, bioactives in skincare, affordable, potent formulas and more! Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - FORT WORTH - Browse (storebyweb.com)

Jul 15, 202139 min

Episode 71: Reading the Signs on Your Skin

GUEST: Cenee McHaney, Nutrition Specialist at Sunflower Shoppe Cenee and Bryan talk about anti-aging nutrient secrets from a holistic approach. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Home (storebyweb.com)

Jul 8, 202145 min

Episode 70: Sex Hormone Imbalance

Most people know we need to have balanced hormones to achieve optimum health but trying to make that happen can be a daunting task. Progesterone, Estrogen, and Testosterone play a critical role in our physical and emotional wellbeing. Bryan's guest Rachel Lisle will talk about the importance of balancing hormones and what causes imbalances, and what to do about it. GUEST: Rachel Lisle is a board-certified Family Nurse Practitioner. Her passion is health promotion with a focus on prevention and nutrition. Rachel has a special interest in treating thyroid disease, finding the root cause of chronic issues, and optimizing wellness. WWW.SUNFLOWERSHOPPE.COM

Jun 14, 202129 min

Episode 69: A New Wave for Sun-Damaged Skin

GUEST: Dana Stewart, Co-Founder of Mad Hippie. Mad Hippie is an award-winning manufacturer of high-quality natural skincare products. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

May 25, 202120 min

Episode 68: COVID, Kids and Mental Wellness

GUEST: Stephanie Ray, BCN, CNHP, is President and CEO of BIORAY®. Early in her career, Stephanie partnered with Dr. Timothy Ray, OMD, on several biological medical clinics. Together they created the foundation of the herbal tinctures that would evolve into BIORAY®. Stephanie has led several intervention studies and has been published in peer-reviewed journals. She is the formulator of BIORAY Kids® and BIORAY®. She is board certified in traditional naturopathy and a certified natural health practitioner. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=bioray

May 12, 202129 min

Episode 67: Pain Management with Kratom

The supplement Kratom has a wide variety of health benefits. One of the most popular reasons people take it is to reduce pain. Guest Speakers Co-Founders of Etha Natural Botanicals Alexander Karp and Victor Chung join Bryan on this episode to talk about the many facets of pain and how Kratom plays a part in bringing relief. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: Sunflower Shoppe - Vitamins, Health & Wellness, Nutrition, Fitness, Diet

Apr 30, 202131 min

Episode 66: Herbs & Mental Wellness

This past year has taken its toll on our mental health and wellness as we faced uncertainty, isolation, and loss of normalcy. The effects can be seen in increased anxiety, stress, depression, and sleep disturbance. This also has a negative impact on our immune system. In this podcast, Bryan sits down with the CEO Owner of Vitality Works to talk about natural ways to support health and wellbeing. Guest Speaker: Mitch Coven CEO Vitality Works Mitch has been leading Vitality Works for over 35 years after having spent 17 years in clinical practice, teaching classes in clinical herbal protocols and compounding new formulations for worldwide distribution. His passion is helping people get and stay well. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: Sunflower Shoppe

Apr 22, 202138 min

Episode 65: Healthier Hair Skin & Nails

The old adage "When you look good, you feel good" might seem a little superficial, but there's some truth to it. As a woman, having lustrous hair, radiant skin, and healthy-looking nails, can brighten your day and lift your mood. And, more importantly, healthy hair, skin, and nails on the outside means healthy tissues on the inside. Guest Speaker: Sarah Burden VP of Education and Communications for Life Seasons Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: https://sunflowershoppe.storebyweb.com/s/1000-2013/i/INV-1000-11361

Apr 6, 202128 min

Episode 64: The Potential of CBDA

We are living in an era of self-care and an intentional focus on strengthening our immune system is a key component of health. In this exciting podcast, Bryan, and guests Stuart Tomc and Miles Sarill take a deep dive into the potential of Hemp plant cannabinoids and Traditional Chinese Medicine to uncover the latest research on their benefits to our immune systems. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. SHOP HERE: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Mar 25, 202153 min

Episode 63: Control Your Allergies Before They Control You

Guest Speaker: Brianna Diorio, MS, Global Educator with Vitality Works Allergies can hit us at any time of year, but we almost always notice the sneezing, itching watery eyes, and runny nose in the Spring. Brianna and Bryan discuss all things allergy and sinus and help you understand what is happening, why, and most importantly, what you can do about it. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Shop Here: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Mar 16, 202127 min

Episode 62: Incontinence, Constipation & Pelvic Floor Issues

Guest Speaker: Jennifer McCauley, PT, DPT, OCS with Inspire Physical Therapy & Wellness Bladder leakage is a common issue and is linked to the health of your pelvic floor. Listen now to hear Bryan learn from Jennifer McCauley how you can address incontinence and urinary leakage as well as constipation by addressing the strength of your pelvic floor. Jennifer is DFW's premier physical therapist specializing in Pilates-based rehabilitation, orthopedic, and pelvic health physical therapy. Jennifer is a Doctor of Physical Therapy, certified Pilates instructor, and Orthopedic Clinical Specialist. Jennifer helps active health-conscious individuals get back to the activities they love, by taking a holistic approach to care that gets results without the use of pain medication or injections. Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Shop Here: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Mar 8, 202122 min

Episode 61: Balancing Your Immune System

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 61: Balancing Your Immune System Guest Speaker: Brianna Diorio MS Global Educator with Vitality Works Brianna and Bryan discuss all the supplements and lifestyle options for taking good care of your immune system during Colds/Flu/COVID Shop Here: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Feb 22, 202128 min

Episode 60: More Omega 3's for Heart Health

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 60: More Omega 3's for Heart Health Guest Speaker: Nicole Gitlin Certified Holistic Health Practitioner (H.H.P), Certified Herbalist (C.C.M.H), and Certified Nutrition Consultant (C.N.C) Nicole shares the latest information and research on the heart health benefits Omega 3, Co-Q10, and Vitamin D Links to research cited: https://www.mayoclinicproceedings.org/article/S0025-6196(20)30985-X/fulltext - https://pubmed.ncbi.nlm.nih.gov/22968891/ - https://pubmed.ncbi.nlm.nih.gov/32820013/ - https://www.goedomega3.com/storage/app/media/GOED%20Current%20assets/2020%2009%20September/GOED-HCP-web.pdf?utm_source=Global+Organization+for+EPA+and+DHA+Omega-3s+List&utm_campaign=c2161f4102-EMAIL_CAMPAIGN_2020_08_26_08_39&utm_medium=email&utm_term=0_88a4a45d44-c2161f4102-407085057 To learn more, call or visit us at one of our DFW area locations! Or Shop online: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Feb 2, 202130 min

Episode 59: New Year Essentials - Building a Healthy Foundation

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 59: New Year Essentials - Building a Healthy Foundation Guest Speaker: Sunflower Shoppe's own Cenee McHaney To learn more, call or visit us at one of our DFW areal locations! www.sunflowershoppe.com

Jan 29, 202132 min

Episode 58: The Endocannabinoid System & Our Pets Too!

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 58: The Endocannabinoid System & Our Pets Too! Guest Speaker: Miles Sarill, M.Sc., is a Scientist and Educator at CV Sciences, Inc The Endocannabinoid System - What is it? What is its role? Do our pets have one too? How does CBD interact with it? To learn more, call or visit us at one of our DFW areal locations! www.sunflowershoppe.com

Jan 19, 202121 min

Episode 57: Weight Control & Energy in the New Year

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 57: Weight Control & Energy in the New Year Guest Speaker: Brianna Diorio, Global Educator with Vitality Works. Just in time for New Years Resolutions, Bryan invites Brianna to share her top tips for healthy weight management and energy levels, and how stress impacts these efforts.

Jan 7, 202121 min

Episode 56: Mushrooms to the Rescue!

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 56: Mushrooms to the Rescue! Guest Speaker: Host Defense National Science Educator, Richard Cividanes Richard brings his over 25 years of experience in the Natural Products industry and shares with Bryan all the benefits of supplemental mushrooms, such as: microbiome health, blood sugar stabilization, energy & exercise and of course immune support Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2013/b?q=host%20defense

Dec 28, 202032 min

Episode 55: Improving the Health of America

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 55: Improving the Health of America Guest Speaker: Terry Lemerond with EuroPharma (Terry Naturally) Bryan and Terry have an in depth conversation about Anxiety, Inflammation and the Immune System. Terry Lemerond is a natural health expert with over 45 years of experience. He has owned health food stores, founded dietary supplement companies, and formulated over 400 products. As a published author and radio program host. His continual dedication, energy, and zeal are part of his on-going mission — to improve the health of America. Shop here: SUNFLOWER SHOPPE - COLLEYVILLE - Browse (storebyweb.com)

Dec 15, 202038 min

Episode 54: Winter Focus: A Strong Immune System

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 54: Winter Focus: A Strong Immune System Guest Speaker: Peter Navarro with Ancient Nutrition Bryan and Peter discuss the importance of a strong immune system this winter and why now more than ever due to COVID. They talk about a few of the most researched vitamins and herbs and how to get the most out of your supplements, as well as other lifestyle changes you can make to stay healthy. Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=PODCAST:%20OCTOBER%202020

Oct 19, 202027 min

Episode 53: Stress, Immunity & CBD

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 53: Stress, Immunity & CBD Guest Speaker: Miles Sarill, National Educator with CV Sciences, Inc. Bryan gets to talk with beloved Miles Sarill with CV Sciences about their new products and the connection between stress and immunity with a focus on keeping our immune system strong during stressful times. Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=CV%20

Oct 5, 202025 min

Episode 52: You Gut This!

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 52: You Gut This! Probiotic Coconut Water Guest Speaker: Niki Price - Co founder, and from the kitchen story to national distribution of her probiotic coconut water. Bryan and Niki talk about how and why she started making coconut water kefir, the health benefits of a healthy microbiome, and the added value of getting your probiotics through fermented foods. Shop here: https://sunflowershoppe.storebyweb.com/s/1000-2012/b?q=INNER-ECO%20COCONT%20WTR%20PROBIOTIC

Sep 10, 202020 min

Episode 51: Choose Health - At Home Health Tracking Service

Health tips, tricks and in-depth conversations with host Bryan Bradford, Chief Nutrition Officer and co-owner of the Sunflower Shoppe. From allergies to weight management, Bryan covers the gamut on health trends, vitamins and supplements, wellness and nutrition to help you look good, feel great and live healthy. Episode 51: Choose Health - At Home Health Tracking Service Guest Speaker: CEO, Mark Holland Sunflower Shoppe is excited to offer a new option for our customers. In this episode Bryan invites the CEO of Choose Health, Mark Holland to explain how the test kits work so we can discover how our lifestyle is impacting our health. https://sunflowershoppe.com/

Sep 2, 202020 min