Show overview
The Healthier Tech Podcast has been publishing since 2021, and across the 5 years since has built a catalogue of 350 episodes, alongside 5 trailers or bonus episodes. That works out to roughly 100 hours of audio in total. Releases follow a weekly cadence, with the show now in its 5th season.
Episodes typically run under ten minutes — most land between 5 min and 32 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Technology show.
The show is actively publishing — the most recent episode landed yesterday, with 214 episodes already out so far this year. The busiest year was 2026, with 214 episodes published. Published by Shield Your Body®.
From the publisher
Your tech is shaping your health in ways you don't even realize. From EMF exposure and blue light to dopamine hijacking, AI companions, and the silent drain of screen time—modern technology is rewiring your body and brain.Each week, we sit down with scientists, health experts, and tech insiders to reveal how today's devices impact your sleep, focus, energy, and mood—and most importantly, what you can do about it.Pressed for time? Tune into quick-hit minisodes packed with practical digital wellness hacks, mindful AI strategies, and actionable steps you can start using right away.Because better sleep, sharper focus, calmer moods, and more energy aren't luxuries—they're the baseline you deserve when you learn to live healthier with tech.The Healthier Tech Podcast is brought to you by Shield Your Body, global leaders in EMF protection science and creators of "Empowered: A Consumer Guide to Legitimate EMF Protection"—the must-have book for anyone who wants to cut through misinformat...