Martin Silva - Tried, Tested, Dismissed: Finding the Dose That Works
The Health Sessions · Stuart Cooke
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Martin Silva is a good friend and founder of 'Optimise Your Body'. He's a dedicated fitness coach with over 20 years of experience helping his clients transform their lives from the inside out.
In this conversation we discuss the diet and fitness protocols that deliver the best results, why fasting could create roadblocks and so much more.
Instagram: https://www.instagram.com/martinsilvafitness
YouTube: https://www.youtube.com/c/MartinSilvaWBFFPro
Podcast: https://open.spotify.com/show/1B4oJAgMQE0j4mIfcBikJN?si=mutIZLQdQyi4kO--kL6UTA