Friday Fire 🔥 Stop Getting Mad

This podcast is all about really taking a look in the mirror and STOP getting mad at the results you aren’t getting for the work you may not be putting in.  

First we DEFINE what we believe true consistency is...  and ask you to evaluate if you are being as consistent as possible. And we discuss the amount of time it takes, i.e. patience it takes, before making adjustments to protocols. 

We get it, true consistency is HARD, but at the end of the day if you're chasing a goal you have to be COMMITTED to it and leave out the negotiations in certain seasons. 

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This episode is brought to you by FitMom Lifestyle 

Marketing and Production by brandhard 

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