The Health Revival Show | Hormone Therapy & Gut Health Insights
891 episodes — Page 1 of 18
#1013: Why Do I Feel Insane The Week Before My Period? (It's Not PMS)
#1012: Why Is My Ferritin Low? The 5 Patterns Doctors Miss
#1011: Dr. Tabatha Barber - Why Isn't My Body Healing? The Variable Nobody Tests
#1010: Losing The Weight Was The Easy Part
#1009: The Real Reason Your Gut Won't Heal (And It's Not Food)
#1008: Erin Trier - She Started With Hormones. That Was The Real Mistake.
#1007: Why 55% Of Women Under 35 Are Post-Menopausal
#1006: NAD Made You Feel Worse? Here's The Real Reason
#1005: Hunter Williams - 35% More Weight Loss On The Exact Same Dose
#1004: Your Anxiety Isn't In Your Head — It's 3 Genes
#1003: The BRCA Gene Lie - Why They Only Cut Out Women's Organs
#1002: Dr. Bill Rawls - Why Everything Fell Apart in Perimenopause (It's Not Hormones)
#1001: VJ Hamilton - Hair Loss, Ferritin, and the 25-Year "Normal" Panel
#1000: The Five Lessons That Cost Us Six Years
#999: Listener Q&A — Iodine, Eczema, Histamine, Post-Surgery & Leg Swelling
#998: Constipated Every Vacation? Here's What's Actually Happening
#997: Ben Azadi - Eating 1,200 Calories And Still Not Losing?
#996: 10 Traits of Women Who Actually Follow Through
#995: Chronic Pain, Brain Fog, IBS — One Cause Nobody Tests
#994: Why PPIs Don’t Fix Some Heartburn
#993: Ryan Monohan - The Tiny Nutrients & Lifestyle Hacks That Could Reverse Hashimoto’s
#992: 700+ Cases of ‘Explosive’ Diarrhea Linked to Parasite Outbreak
#991: Lyme Disease Is Exploding in 2026 - What to Know
#990: Laura Lummer - Given 12 Months to Live: Reversing Stage 4 Breast Cancer
#989: Your "Foot Pain" Might Actually Be Gout
#988: Mold, Cortisol & the Labs Your Doctor Skips
#987: Kiran Krishnan - The #1 Killer No Doctor Treats
#986: The Iron–Iodine–Estrogen Trifecta No Doctor Checks
#985: Ian Mitchell - Why "Incurable" Diseases Almost Always Have One Root
#984: The Mindset That's Keeping You Sick
#983: Menopause, Nitric Oxide & Why Your Gut Fell Apart
#982: Why Your SIBO, EBV & Infections Keep Coming Back
#981: Long COVID, Brain Fog & Blood Clots: The Spike Protein Truth
#980: Q&A: High LDL, Structured Water, Kid Colds & Dieting Too Long
#979: The Overlooked Mineral Behind Won't-Budge Anemia, Anxiety & Premature Graying
#978: Every Diet We Tried (And Why They All Failed)
#977: Why Women Over 40 Stay Stuck (And How to Break Free)
#976: Meredith Nathan - Holistic Fertility Secrets: What Your Doctor Isn't Telling You About Getting Pregnant
#975: Live Q&A - Postpartum Depletion, Toxic Hair Care & Natural Croup Remedies
#974: Michelle Patidar - Cancer Recovery Nobody Talks About: Gut Health, Nervous System & Surviving After Treatment
#973: Teen Period Problems - PMS, PMDD, Acne & the Hidden Hormone Disruptors No One Talks About
#972: Live Q&A - Perimenopause Hormones, Thyroid Disease & H. Pylori Root Cause Treatment
#971: The Hidden Hormone Behind Weight Gain, Fatigue & Belly Bloat
#970: Live Q&A - The Biggest Lie About HRT, GLP-1s & Weight Loss in Midlife
#969: Stop Comparing Your Body to Women Who Lie on Instagram
#968: Live Q&A - Autoimmune Thyroid, MTHFR & Toxic-Free Living
#967: We Almost Quit… Here’s What Happened Instead
#966: Why Your Period Changed (And What It Actually Means)
If your period has changed… gotten heavier, lighter, more painful, or just completely unpredictable—this episode breaks down what’s actually going on. Because here’s the truth: your cycle is not random. It’s a direct reflection of your metabolism, stress levels, gut health, detox pathways, and hormone balance. In this episode, we dive into: - Why ovulation—not your period—is the main event - How stress, under-eating, and overtraining disrupt your cycle - The connection between gut health, estrogen, and PMS symptoms - Why histamine and inflammation can make ovulation worse - The real reason your period can get worse during healing - Why birth control is not fixing the root cause Your period is your monthly report card. If it’s off… something deeper is going on. Listen now to understand what your body is trying to tell you—and how to actually fix it. *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society ▶️ Have Questions? Ask Here *** SAY THANKS: 💜 Leave Review on Apple 💚 Leave Review on Spotify *** produced by: brandhard
#965: Veenu Keller - The Parent-Child Connection That’s Making You Sick (Or Healing You)
What if your health issues didn’t start in your gut… but in your environment? In this episode of The Health Revival Show, we sit down with parenting expert Veenu Keller, known as the “Parent-Child Whisperer,” to unpack how family dynamics, stress, and communication patterns directly impact nervous system regulation, hormone balance, and long-term health. We dive into: - How parenting styles influence stress, anxiety, and inflammation - The connection between childhood experiences and adult health issues - Why kids today struggle with emotional regulation (and what to do about it) - Social media, dopamine, and how it’s rewiring your child’s brain - Practical strategies to improve communication, boundaries, and connection If you’re a parent dealing with burnout, stress, or health issues—and you feel like something deeper is going on—this episode will hit. Connect with Veenu: Instagram | Web *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society ▶️ Have Questions? Ask Here *** SAY THANKS: 💜 Leave Review on Apple 💚 Leave Review on Spotify *** produced by: brandhard
#964: The Productivity Lie That’s Keeping You Stuck
If you feel busy all day but still not moving forward… this episode will hit. In this episode of The Health Revival Show, we break down the real reason you’re overwhelmed, distracted, and stuck in a cycle of doing more—but getting less done. We dive into the truth about productivity, time management, and focus—and why it’s not about adding more habits, tools, or supplements… it’s about removing what doesn’t matter. You’ll learn: - Why “I don’t have time” is a lie - How to identify the 3 tasks that actually move your life or business forward - The biggest mistake high performers make with their to-do lists - How distractions (not ADHD) are killing your productivity - How to structure your day like a CEO—not an employee If you’re juggling work, kids, health, and trying to “do it all”… this is the reset you need. *** CONNECT: 🏆 Work With Us: Revive & Thrive Program 🔗 Connect With Liz: Instagram | TikTok | YouTube 🔗 Connect With Becca: Instagram | TikTok | YouTube 🇺🇸 Private Community: FitMom Society ▶️ Have Questions? Ask Here *** SAY THANKS: 💜 Leave Review on Apple 💚 Leave Review on Spotify *** produced by: brandhard