Cody McBroom: Progressive Strength Training and How Females Should Train Progressively
The Health Revival Show | Hormone Therapy & Gut Health Insights · Liz Roman & Becca Chilczenkowski
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Show Notes
In this episode we interview Cody McBroom, owner and CEO of Tailored Coaching Method and it was such a great conversation!
We talk about his growth as an entrepreneur and how he has evolved through his personal and professional journey!
We also dove into training and covered what progressive training programs are and why they are important versus just ‘doing workouts’ that don’t really have a structure.
We also talked about how to evaluate if you’re training hard enough and asked for his advice for women regarding their training regimen / workouts!
Connect with Cody on Instagram
Tailored Coaching Method Website
Tailored Trainer App
YouTube Content
Tailored Life Podcast
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