#858: Binders 101 - How to Detox Without Making Yourself Worse
The Health Revival Show | Hormone Therapy & Gut Health Insights · Liz Roman & Becca Chilczenkowski
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Show Notes
You’re taking the supplements. Drinking the water. Doing the “detox.”
So why do you feel worse?
Today Liz and Becca break down the truth about binders—what they are, why they matter, and how most people use them completely wrong. From mold and mycotoxins to gut bugs and chronic inflammation, your body can’t heal if toxins aren’t being escorted out properly.
You’ll learn which binders work best for mold, metals, parasites, and histamines, plus when to take them, how to avoid constipation, and what to stack for better results.
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