#22: 🔥Friday Fire - What Grinds Our Gears
The Health Revival Show | Hormone Therapy & Gut Health Insights · Liz Roman & Becca Chilczenkowski
Audio is streamed directly from the publisher (api-na2.hubspot.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode we talk about a few things that really grind our gears. This episode was requested by one of our clients :)
Tip or trick - #3by3 challenge for drinking 3L of water by 3pm!
A few recommendations we reference:
HYDRATE by Top Notch Nutrition
Opti-50 Greens
Connect with us:
Website lsn.fit
Instagram @lsn.coach
@lizromannutrition @bchilcz3
Email: [email protected] or [email protected]
***
CONNECT
🚀 Work With Us - Healthy Gut & Happy Hormones Program
🖇️ Liz on Instagram / Facebook / TikTok
🔗 Becca on Instagram / Facebook / TikTok
🇺🇸 Join FITMOM™️society
▶️ Watch the podcast on YouTube
***
SAY THANKS
💟 Leave a review on Apple Podcasts
✳️ Leave a rating on Spotify
***
Produced by 📣 brandhard