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Show Notes
We’re baaaaack. I am joined by Ali from Alimba Movement and The AM Pod to talk about the fitness myths we all fall victim to.
Ali and her business partner, Maria, started Alimba movement with the aim to empower women to build strong bodies for life. Today, Ali and I chat all about fitness myths and Ali breaks down each one!
This is episode 1 of a 3 part series we are doing. Hope you love them!
Thanks for being here!! Love yas!
How to find Ali and Alimba movement:
Contact:
Email - [email protected]
Instagram - @healthwithmon_
TikTok - @MONVTB