Episode 9
THCYM | POSITIVE COPING STRATEGIES
The Health Classes You Missed · thehealthclassesyoumissed
November 25, 202123m 37s
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Show Notes
In this episode I discuss what is meant by positive and negative coping. We'll then go through 10 key positive coping strategies you could use when you're in a difficult or challenging life situation.
Remember: support is always available.
LifeLine support number: 13 11 14