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Terry Maluk – Calming Chronic Stress; Rx for RNs; & Heart-Breathing
Episode 119

Terry Maluk – Calming Chronic Stress; Rx for RNs; & Heart-Breathing

The Healing Place Podcast

May 29, 202035m 44s

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Show Notes

What a beautiful and enchanting conversation with Terry Maluk: stress management coach, author of multiple best-selling books, and EFT practitioner. Please join us as we discuss:

  • stress management and calming toolboxes
  • her book Rx for RNs and the importance of self-care
  • EFT or tapping strategies
  • using stealth techniques for calming
  • the benefits of the heart-breathing technique
  • and so much more!

Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunesBlubrrySpotify, Deezer, Google Podcasts, Podbean, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.

Bio:

“Terry Maluk is a stress-management coach and author of multiple bestselling books that provide proven methods to relieve stress and rediscover joy. A member of the American Holistic Nurses Association,Terry holds a Master of Science degree in Public Health, is an accredited, certified Emotional Freedom Techniques (EFT Tapping) practitioner, and a registered yoga teacher. Her extensive experience and her passion for helping others make her books excellent resources for anyone ready to start their journey toward a happier life.”

Links:
Website: https://fromstressedtocalm.com/
Facebook: https://www.facebook.com/FromStressedToCalm/
Books on Amazon: https://www.amazon.com/s?k=terry+maluk

Learn more about Terry and her mission at: https://fromstressedtocalm.com/

Peace to you all!

Teri

Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df

Book Launch Team: https://www.facebook.com/groups/unicornshadows/