Sarah Peyton – Uncovering and Releasing Unconscious Contracts; Self-sabotage; & Self-care Strategies
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Show Notes
I always feel so incredibly blessed when Sarah Peyton joins me on the show to share her brilliant trauma-recovery insights and beautiful spirit with us. Sarah is a neuroscience educator, Certified Trainer of Nonviolent Communication, and author. Please join us as we discuss:
- Sarah’s gentle yet powerful wisdom on healing, self-talk, and resonant language
- her recently released book: Your Resonant Self Workbook: From Self-sabotage to Self-care
- what she means by unconscious contracts and self-sabotage
- the healing power of our words
- and so much more!
Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also watch our insightful interview on YouTube.
Bio:
“Sarah Peyton, author of the new Your Resonant Self Workbook, is a neuroscience educator, Certified Trainer of Nonviolent Communication, and author. Her work focuses on a compassionate understanding of relational trauma on the brain, and using resonance for change and healing.”
Teri
Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df
Book Launch Team: https://www.facebook.com/groups/unicornshadows