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Working Through Thought-Action Fusion

Working Through Thought-Action Fusion

The Healing & Freedom Journey

September 12, 202323m 29s

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Show Notes

Do you connect that thoughts that arrive into your thinking are the same as acting on it. Thought-action fusion (TAF) is a fancy psychological term that simply describes a cognitive distortion that occurs when people believe that their thoughts are equivalent to their actions. This means that they believe that simply thinking about something bad […]