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What to Do When You Are TRIGGERED

What to Do When You Are TRIGGERED

The Healing & Freedom Journey

October 10, 202343m 48s

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Show Notes

Triggering is a term that is used often in mental health, to the point that it has even become a cultural expression that many use. What does it mean to become triggered and what can we do to work through moments in our life when our emotions get bombarded in this way? When we are […]