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385-Vegan Cholesterol Readings

385-Vegan Cholesterol Readings

The Harvest Eating Podcast · keith snow

February 20, 201814m 0s

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Show Notes

On this short episode I discuss my recent cholesterol screening and numbers compared to 2 years back while eating, meat, dairy, eggs etc. Anybody looking to improve their cholesterol numbers needs to consider a vegan diet. My total cholesterol went from 238 to 130 in 120 days as a vegan. LDL went from 170 to 69 in same time period. http://www.harvesteating.com