110-The Power Of Kale-A Leafy Green Superfood
The Harvest Eating Podcast · keith snow
January 7, 201343m 50s
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Show Notes
In this episode I discuss the power of my favorite leafy green....kale. Kale is a nutritious powerhouse. This disease fighting vegetable is being studied all over the globe. Kale is LOADED with b vitamins and antioxidants that may prevent many types of cancer. It's easy to grow, versatile in the kitchen and tastes great...at least I think so.