066-Eat Your Greens-All About Dark Leafy Greens And Why I love Them
The Harvest Eating Podcast · keith snow
February 9, 201237m 17s
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Show Notes
I have come to love dark leafy greens. With their slight bitter and rich green flavor they are versatile to cook with, and excellent to eat. Of course they are loaded with health benefits; high amounts of antioxidants plus vitamins A, K and plenty of calcium too. Not many foods are this easy to grow, this fun to cook with and this good for you. If you do not grow and cook greens your missing out on a great culinary pleasure.