Episode 52: Do I Deserve To Get Better, How Do I Know If I Am Bad Enough For Help, On Stage Panic Attack
The Hardcore Self-Help Podcast with Duff the Psych · Robert Duff, Ph.D.
March 8, 201733m 54sExplicit
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Show Notes
Okay, my friends! I think this was a great episode. I got to cover some really interesting questions that I am sure apply to many of you out there. Don't forget to check out my TEDx talk at http://duffthepsych.com/tedx. Here are the questions that are covered in this episode:
- How can I get over feeling like I don't deserve to feel better?
- How do you know if you actually need psychological help or if you are just blowing things out of proportion?
- What can you do to overcome panic attacks on stage?
As always you can send me your questions to [email protected]