Episode 31: Group vs 1 on 1 Therapy, Emotionally Open Parenting, Being Comfortable in Depression
The Hardcore Self-Help Podcast with Duff the Psych · Robert Duff, Ph.D.
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I'm back from a quick little vacation and ready to get back into the grind! This episode, I took three questions from the same person. Thought it would be an interesting thing to do and they sent in a nice variety of questions. Here's what is covered:
-Would group therapy or individual therapy be better for me?
-How can parents create an emotionally open environment for their kids?
-What do I do if I feel comfortable in my depression?
As always you can reach me through email at [email protected] or on twitter at http://twitter.com/duffthepsych