Episode 272: Explaining Mental Health to Your Partner & Getting Out of a COVID Rut
The Hardcore Self-Help Podcast with Duff the Psych · Robert Duff, Ph.D.
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Show Notes
Hello, all! So... I'm an idiot and had to record this episode twice. Oops. BUT I'm super glad to be releasing this. I answered the following awesome questions in this episode:
- I have depression, OCD, PTSD, etc. and I have no idea how to explain all of this to my partner without overwhelming them. What do I do?
- How can I get out of my pandemic rut when I have lost my zest for life and school?
As always, you can send me your questions to [email protected] and show notes are available at duffthepsych.com/episode272
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