Episode 266: Developing Social Skills & Alternatives to Therapy
The Hardcore Self-Help Podcast with Duff the Psych · Robert Duff, Ph.D.
Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Hello, friends! This is a straightforward Q&A with the following questions:
- How can I work on my social skills as a socially anxious introvert?
- What can I do about my depression when I can't afford traditional therapy?
As always, you can send me questions to [email protected] and full show notes are at duffthepsych.com/episode266
-------
This episode of Hardcore Self Help is sponsored by Audible.
Audible is the leading provider of spoken-word entertainment all in one place, where you can find the largest selection of audiobooks. Sign up now by heading to audible.com/duff or text duff to 500-500, and receive your first 30 days for free.