Your Brain on Food / Joe De Sena & Dr Uma Naidoo
The Hard Way With Joe De Sena · Spartan Races
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Show Notes
Nutritional Psychiatry. Dr. Uma Naidoo, a Harvard-trained psychiatrist, Professional Chef, and trained Nutrition Specialist, offers simple tips to help you stay on track. She's the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital and wrote the best seller "This Is Your Brain on Food." She joins Joe De Sena, founder & CEO of Spartan, on today's episode of the Spartan Up podcast.
"This is Your Brain on Food" https://amzn.to/3pnXXc9
Dr.Uma Naidoo https://umanaidoomd.com/
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Joe De Sena's Parenting book "10 Rules for Mental Toughness for Families"
The Tough Bible - the best information from Spartan Up all in one place
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CREDITS:
Producer – Marion Abrams, Madmotion.com
Host: Joe De Sena
Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them!
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