The World's Strongest One Armed Man Logan Aldridge
The Hard Way With Joe De Sena · Spartan Races
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Show Notes
At 13 years of age Logan lost his arm in a wakeboarding accident - has that limited his life? Nope- not at all! You may not be able to control the adversity you face, but that doesn't mean you don't control your destiny! In this interview, he discusses how he will never accept the expectations of others and is dedicated to spreading awareness and opportunities through education. Logan says you have to accept the reality of the situation, be grateful for the abundance that you have, be mindful what you focus on, and always keep learning. As he states, "the deterrent or the interest (of what I do) does not come or stem from having one arm or what I'm capable of doing- it's just what I'm interested in and I will figure out the rest later." As his mom said right after the accident- "Logan, it's just an arm." You are more capable than you believe and can conquer any obstacle on the course or in life.
LESSONS
- Accept the reality of the situation
- Be mindful of the words you use
- Be grateful for abundance
- Be mindful what you focus on
- Live in a "growth mindset"
- Always keep learning
- Don't accept the expectations
- You're more capable than you believe
- Conquer obstacles on the course and in life
This episode is brought to you by 5.11 Tactical https://www.511tactical.com/
LINKS - Adaptive and Inclusive Training Certificate Course https://www.adaptivetrainingacademy.com/adaptive-inclusive-training-course/ - Adaptive Training Academy homepage https://www.adaptivetrainingacademy.com/ - ATA Instagram account: https://www.instagram.com/adaptivetraining/ - My personal Instagram account: https://www.instagram.com/aldridgelogan/
TIME STAMPS
0:00 Sefra Alexandra introduces this episode at Bob Ross's lake
0:34 5.11 TACTICAL intro
1:00 Joe introduces this weeks guest
2:00 Losing his arm at 13
3:15 Accepting the reality of the situation
4:30 Dealing with initial disbelief
5:45 It's just an arm
7:45 Having a supportive community
9:15 Fixed versus growth mindset
11:15 Adaptive athletes in competitions
12:20 5.11 TACTICAL Break
13:40 Weight training & corporate America
15:00 Starting a 3D printing company with prosthetics
16:00 Working to inspire others around health & wellness
17:00 Functional training for quality of life
19:00 Spreading awareness and opportunity for adaptive education
20:40 Demonstrating what's possible & motivation
22:30 Believing in your capabilities
24:00 A tale from Normandy beach
25:30 Unstoppable ambition
27:00 Adaptive Training Academy goes online
29:50 Sefra the Seed Huntress reviews lessons learned
31:30 5.11 TACTICAL Close
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CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Hosts: Joe De Sena & Sefra Alexandra
...Johnny Waite & Colonel Nye are social distance canoeing
Synopsis – Sefra Alexandra
Production Assistant - Andrea Hagarty
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