Sport/Life Balance with Kristen Saad - Spartan ATHLETE 003
The Hard Way With Joe De Sena · Spartan Races
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Show Notes
On this episode, Kristen talks to me about how to stay race fit & race ready when you are juggling a life & interests outside of racing, but yet are a highly competitive athlete with aspirations.
TAKE AWAY POINTS:
- BALANCE - Does racing have to be your sole focus to be successful?
- Consider being content & at peace with being a top athlete, but not always the "winner"
- Make a mental effort to not get caught up in what others are doing
- Be ok with going with the flow
- Train & use what you have at hand & time allows
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CREDITS:
Host: Kevin Gillotti
Show Notes & Artwork: Kevin Gillotti
Producer: Marion Abrams, Madmotion, llc.
Videography: Madison McGahan, Mike Isabell, Alberto Campos
Editing: Heather Knox
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