Reverse Engineer Your Perfect Day - SPARTAN WAY 024
The Hard Way With Joe De Sena · Spartan Races
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Show Notes
Successful people have a clear vision for their perfect day. They write it down which inspires them to take action to achieve that perfect day. The key to making it happen is by reverse engineering your perfect day.
LESSONS:
- Write down what your perfect day looks like
- What is the 1 thing you REALLY want to change in your life? Start there! For me, it was having breakfast with my kids.
- Increase your productivity by blocking out your schedule for all of your important activities. This is your "To Do" list to the 20th degree!
- Write it down and take action every day to achieve your goals.
LINKS:
More about Zach https://zacheven-esh.com
Read "The Spartan Way" https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Google Play: http://bit.ly/SpartanUpPlay
FOLLOW SPARTAN UP & Zach:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/
Spartan Up on Twitter https://twitter.com/SpartanUpPod
Follow Zach on Instagram https://instagram.com/zevenesh
Follow Zach on Twitter https://twitter.com/zevenesh
Zach's STRONG Life Podcast https://apple.co/2vFaCv1
CREDITS:
Producer – Marion Abrams, Madmotion, llc.
Host & Show Notes: Zach Even - Esh
© 2018 Spartan