Episode 593
Real Life Lessons from Ancient Greeks / Ryan Holiday & Joe De Sena
The Hard Way With Joe De Sena · Spartan Races
September 29, 202041m 35s
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Show Notes
Ryan Holiday studies the place where ancient Greek philosophy meets current day high achievers with books like "Lives of the Stoics," "Ego is the Enemy," "The Obstacle is the Way," and "Stillness is the Key." He tells Spartan Race founder the lessons he learned from each of these explorations and how he applies them to his life. From his morning routine, to his thoughts on exercise, and his method and philosophy for writing ten successful books.