Readiness! / SPARTAN WAY 040
The Hard Way With Joe De Sena · Spartan Races
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Show Notes
Have you ever found yourself being busy yet not productive? In a day and age where too many people are over inundated due to having too much information and too many options, we are afraid to just do the work!
LESSONS:
Instead of thinking you need to "get ready" for something, why not just get started! Organization is crucial for success Cook your lunch and dinner for the week ahead by cooking in quantity and organizing the refrigerator Organize the week ahead on Sunday night. Don't react to things in the moment. Instead, block out your schedule so you are disciplined with the work you need to get done
LINKS: More about Zach https://zacheven-esh.com Read "The Spartan Way" https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay
FOLLOW SPARTAN UP & Zach:
Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Follow Zach on Instagram https://instagram.com/zevenesh Follow Zach on Twitter https://twitter.com/zevenesh Zach's STRONG Life Podcast https://apple.co/2vFaCv1
CREDITS:
Producer – Marion Abrams, Madmotion, llc. Host & Show Notes: Zach Even - Esh
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