How to Overcome Self-Doubt with a Six-Time Team USA Wrestler / COMBAT
The Hard Way With Joe De Sena · Spartan Races
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Show Notes
Kat Shai is a 6x Team USA member for women's wrestling, She's competing at the national tournament this weekend, aiming to make the 2021 Olympic team. In this episode, Kat talks self-doubt, her experience with it after the 2016 Olympic team trials, and how to overcome it.
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