How to Get Your Mind Right with Todd Durkin, Winning The Mind Game pt 4 / DEKA
The Hard Way With Joe De Sena · Spartan Races
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Show Notes
"See, dreams ignite inspiration in your heart. And inspiration is different than motivation. As most of us know, inspiration is inspired. In spirit, inspire means in spirit. So if you could ignite your spirit, and all of a sudden now, it's like you're ignited by a dream to feel a certain way, or get out of pain, physically or mental pain" says Todd Durkin, Motivational Speaker, Personal Trainer, Best Selling Author and Life Transformer.
Yancy is on the road, so Spartan Up Podcast, DEKA Series host Jarod Cogswell is joined by Todd Durkin to wrap up the final episode of the new 4 part mini-series, Winning the Mind Game. During this mini-series, the guys will address overall well-being and how to unlock the doors holding us back in our minds. This episode is about how to get your mind right when you're mentally stuck in a dark place. In this episode you'll learn about:
- Mental and emotional conditioning
- When life works best, what are you doing?
- The Hall of Fame mindset of the athletes Todd has worked with
- Developing discipline and getting energy to ignite your spirit
If you enjoyed our conversation, make sure to check out Todd's book, Get Your Mind Right
Connect with Todd on social:
Instagram - @ToddDurkin
Facebook - @TodddurkinFQ10
Twitter - @ToddDurkin
Website - www.todddurkin.com
Connect with Jarod and Yancy on social, and attend a DEKA event:
-Jarod's Social: @jarod_cogswell
-Yancy's Social: @YancyCulp
-Race a DEKA Event: DEKA-FIT
SPONSOR
This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com.
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CREDITS:
Producer: Lake Watters
Host: Jarod Cogswell and Yancy Culp
Sr Producer: Marion Abrams
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