How Michael Taylor is Improving the Health of the Bronx / ENDURANCE
The Hard Way With Joe De Sena · Spartan Races
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Show Notes
"My neighborhood ranks lowest (in terms of health markers) across the state, and the nation. We have some of the highest rates of obesity and diabetes in the country," says Michael Taylor.
SpartanUp Endurance Series host Johnny Waite talks with Michael about his quest to improve the health of his neighborhood through Spartan Races. In this episode, you'll learn…
-How Michael found Spartan Races and why they 'grabbed' him
-About the health crisis in the Bronx
-How to generate community-wide engagement for a cause
-How to train for an ultra-distance, obstacle course race in the Bronx
-The importance of consistency and 'showing up' when your team depends on you
CONNECT WITH MICHAEL
Instagram: TeamSpartanSpades
SPONSOR
This episode of Spartan Up! is brought to you by Better Help. Save 10% on your first month by going to BetterHelp.Com/Spartan.
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CREDITS:
Producer: Ryan Warner
Hosts: Johnny Waite
Sr Producer: Marion Abrams
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