Find Your Inner Animal / DEKA
The Hard Way With Joe De Sena · Spartan Races
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Show Notes
"Find your inner beast, okay? Attack life. Punch fear in the face. It's going to make you stronger. You know, be safe doing what you're doing out there, we're not talking about being reckless. But face your fears and punch through them. Man, the other side of it is such a beautiful place," says Jarod Cogswell, co-host of the DEKA Series and Co-Creator of Spartan DEKA.
Today Yancy and Jarod are talking about how we can find that animal inside of us that we don't know exists until we go through tough times. In this episode, you'll learn about:
How to embrace the suffering and know that you can find what it takes to get through it The gift of having these experiences to reflect on We need something to kick us in the a** so we keep pushing our abilities Crushing the ordinary in your life The beauty after being challenged
Connect with Jarod and Yancy on social, and attend a DEKA event:
-Jarod's Social: @jarod_cogswell
-Yancy's Social: @YancyCulp
-Race a DEKA Event: DEKA-FIT
SPONSOR
This episode is brought to you by USANA Health Sciences. USANA creates premium nutritional products built on one simple idea: if you feed the cells in your body exactly what they need, your overall health will benefit. USANA is driven to innovate and advance the science of nutrition—putting a healthy, happy life within reach for all. https://www.usana.com/
SUBSCRIBE:
Apple Podcasts: http://bit.ly/SpartanUpShow
YouTube: http://bit.ly/SpartanUpYT
Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt
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Spartan Up on Instagram: @spartanuppodcast
Spartan Up on Twitter: @SpartanUpPod
CREDITS:
Producer: Lake Watters
Host: Jarod Cogswell and Yancy Culp
Sr Producer: Marion Abrams
© 2022 Spartan