Audio is streamed directly from the publisher (bauernordic-pods.sharp-stream.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The good weather has started rolling in, which means people are out and about making the most of it. One way is running, which seems to be more and more trendy.
But, what are some important things to consider to make sure you are running safely and not risking injury or harm down the line?
David Gillick, Former Irish Olympian joins Kieran to discuss.