Audio is streamed directly from the publisher (bauernordic-pods.sharp-stream.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In his latest column for the Irish Examiner, Bernard O’Shea has described journaling as one of the ‘best things he’s ever done’. What are the benefits? And could we all do with doing a bit of journaling?
Clinical psychologist Tara Logan Buckley joined Kieran to discuss the benefits of journaling...