Michael D. Higgins’ Yoga Teacher on removing stress
The Hard Shoulder · Newstalk
November 7, 20246m 45s
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Show Notes
During the US election, CNN and ABC had 30 second ad breaks of silence, orchestrated by the meditation app ‘Calm,’ which allowed viewers to have a few moments of serenity during the chaotic time.
Michael Ryan, a Yoga Meditation Teacher, famously Michael D. Higgins’ Yoga Teacher, joins Kieran to discuss how important meditating is in modern life.