Kathryn Thomas: Lifestlye changes 'has to come from within ourselves'
The Hard Shoulder · Newstalk
January 9, 202410m 32s
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Show Notes
Operation Transformation returned last week and episode 2 airs tomorrow. This will be the 17th season of the show that aims to promote a healthier lifestyle.
Kathryn Thomas, Presenter of Operation Transformation joined Kieran on the show...