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Is intermittent fasting the right choice?

Is intermittent fasting the right choice?

The Hard Shoulder · Newstalk

April 2, 20256m 59s

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Show Notes

Intermittent fasting has been gaining popularity as a way to lose weight, but is it the right choice for everyone?

While some swear by its benefits, others are cautious about its long-term effects.

To help us make sense of it all, we’re joined by Sarah Keogh, a registered dietitian and founder of Eatwell.