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Diet stress 'far more detrimental to the body than eating a spud'

Diet stress 'far more detrimental to the body than eating a spud'

The Hard Shoulder · Newstalk

November 28, 20225m 18s

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Show Notes

Carbohydrates often get a bad rep when it comes to weight loss but a new study has revealed including potatoes in your diet could actually help with weight loss.  Kieran was joined on the show by nutritionist, Gaye Godkin to discuss...