Season 1 · Episode 36
Ep 36 - Two minutes to true wellness with Lizzy Williamson
The Happy Mama Movement with Amy Taylor-Kabbaz · Mama Rising
November 14, 201729m 10s
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Show Notes
Lizzy Williamson knows the darkness of post-natal depression. As the mama of two little girls, she was so consumed by PND that she found herself contemplating ending her life. But with the most amazing resilience and support, she found her way back to true wellness - two minutes at a time. This is one of the most emotional and inspiring stories we've shared, and a must listen for every single mama.
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