Ep 10: Understanding Reactions

In this episode, Amy talks about a common topic in the communities she's created - how the dynamic between you and your partner/co-parent shifts and changes when you have children. She talks about how the cracks in your relationship get blown wide open when you're both suffering from stress, lack of sleep, and all the other challenges of parenthood; what happens when we react from a place of emotion and pain. She talks about how we can get out of the pattern of reaction, and learn to calm down and come back to ourselves, talk it out, and deal with it in a healthier way.