Season 10 · Episode 15
Twelve Sayings That Could Change Your Life
The Happiness Lab with Dr. Laurie Santos
March 31, 202531m 47s
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Show Notes
There are so many happiness lessons to remember - but it helps if we can boil them down into memorable little sayings. Happiness expert Gretchen Rubin has done exactly that in her latest book - Secrets of Adulthood.
Dr Laurie picked twelve of her favorite aphorisms from the book and invited Gretchen along to explore sayings such as “Happiness doesn't always make us feel happy” and “Accept yourself and expect more from yourself”.
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