Season 1 · Episode 23
Good Screens and Bad Screens
The Happiness Lab with Dr. Laurie Santos
April 20, 202023m 18sbonus
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Show Notes
The pandemic has us all glued to our smartphones, tablets, laptops and TVs - they give us important information, vital social contact and much needed distraction. But Catherine Price (founder of Screen/Life Balance and author of How To Break Up With Your Phone) shares her tips on how to make sure our new screen habits improve our lockdown lives rather than exacerbate our problems and anxieties.
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