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“Can You Train Your Mind to Be Happier?” (with Dr Tal Ben-Shahar)
Season 10 · Episode 33

“Can You Train Your Mind to Be Happier?” (with Dr Tal Ben-Shahar)

The Happiness Lab with Dr. Laurie Santos

August 18, 20251h 27m

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Show Notes

How do you train your mind to be happier? That was the question posed to Dr Laurie by Dr Tal Ben-Shahar at a live webinar for his Happiness Studies Academy. 

Tal is a leading expert in positive psychology and co-founded the academy to share his knowledge online with students from around the world. Dr Laurie is just one of the scientists he invited to give lessons and take questions from the audience.

If you want to learn more about the Happiness Studies Academy, or are interested in taking one of the certificate, masters or PhD courses - visit Happiness Studies Academy.

 

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