#76 Kickstart your feel-good chemicals with Tanith Carey
The Happiness Challenge · Klaudia Mitura
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Show Notes
Welcome to this month’s Happiness Challenge, where Klaudia is exploring how to kickstart your feel-good chemicals.
Tanith Carey, author of “Feeling Blah?” walks Klaudia through why we feel joyless at times and how to recapture life's highs.
Listen to discover some key strategies to help you bring colour and joy back into your life.
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