#63 Work-Life Fit & Happiness: Achieving Balance with Elizabeth Batalla
The Happiness Challenge · Klaudia Mitura
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Show Notes
Work-Life Fit is not about perfection when striking that balance but it's about progressing, moving towards our goals consistently with the resources we have whilst feeling fulfilled. Very grand definition but of course it is easier said than done especially when we have limited time and energy.
Take a break from overworking and start living a healthier and sustainable lifestyle with Elizabeth Batalla who has been in the corporate world for over 30 years, she has been a lecturer at various academic institutions, and is the founder of the Institute for achievement and excellence, where she helps people level up in nine areas of life so they can achieve the balance they are after.
In this episode, you will discover
- what is excellence when it comes to work life - fit
- what are the nine areas in life we need to keep in balance
- how to maintain a healthy work/life fit
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