PLAY PODCASTS
#59 Uncertainty & Happiness: Why being Braver is Key to Your Happiness with Caroline Pankhurst
Season 3 · Episode 25

#59 Uncertainty & Happiness: Why being Braver is Key to Your Happiness with Caroline Pankhurst

The Happiness Challenge · Klaudia Mitura

January 31, 202328m 41s

Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Are you ready to take on the unknown? Uncertainty & Happiness , where Klaudia is speaking to Caroline Pankhurst , founder of the Be Braver Community. We will explore the tricky topic of uncertainty and why being braver is essential to achieving true happiness.

In this episode, you will learn:

  1. Why is being braver important to our happiness?
  2. How can being braver can help us to deal with uncertainty?
  3. How to manage our fear and handle risks effectively?
  4. How to make good enough decisions?

Support the show

Learn more: https://thehappinesschallenge.co.uk/

Get involved:

📨 Subscribe to Klaudia's Substack newsletter for further insights and updates: https://thehappinesschallenge.substack.com/

📚 Grab a copy of The Alphabet of Happiness from Amazon, Guardian Bookshops, Blackwells, Waterstones, and more: https://thehappinesschallenge.co.uk/book

⬇️ Download: 26 Science‑Backed Micro‑Habits You Can Try Next (Sleep, Movement, Mindfulness, Connection, Purpose — all under 60 seconds) https://thehappinesschallenge.co.uk/store

📘 Get the E‑book on habit formation: Build One Life‑Changing Habit in 10 Days (10 minutes/day + printable tools + reflection prompts) https://thehappinesschallenge.co.uk/store

🎟️ Join live: Happiness Webinars and Workshops: https://thehappinesschallenge.co.uk/webinars