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#168 Back to Work: Nurturing Joy at Work: Small Habits for Big Happiness Gains
Season 5 · Episode 168

#168 Back to Work: Nurturing Joy at Work: Small Habits for Big Happiness Gains

The Happiness Challenge · Klaudia Mitura

September 9, 20259m 1s

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Show Notes

In this episode of The Happiness Challenge – September Back to Work Series, Klaudia Mitura, work psychologist and learning development specialist, explores why joy at work isn’t just a perk but a key to wellbeing and performance. Discover five simple, science-backed habits to spark more joy in your workday.

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