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Show Notes
People spend close to 40 Minutes traveling to work and another 40 minutes back home. On this episode, Ashdin talks about how listening to podcasts help you grapple with interesting ideas and thought processes.
You can follow Ashdin Doctor on Instagram @ashdindoc
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Topics
fitnesscreativehabitgood habitsthehabitcoachself-worthbetter livingself-improvementivmpodcastslistening habitshealththe habit coachhabitstravelself-motivationpodcastroutinehuman values