S. Venkatesh on Mindfulness in the Workplace
The Habit Coach with Ashdin Doctor
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Show Notes
Episode #747
In this episode of #TheHabitCoach, Ashdin Doctor is joined by author, speaker, business leader and investor - S. Venkatesh. They discuss mindfulness at workspace and how we can achieve it.
S. Venkatesh shares that the first step is to learn meditation. The second part consists of two things - first, being aware - understanding what drives your actions, understanding your reactions and realizing what's driving everything you do; second - is to act with the right motivation - and not just on reflex or societal pressure. You need to let the right action emerge from the right motivation. Further, he also shares how you can bring mindfulness in a situation where you have resentment with your work.
You can follow our guest S. Venkatesh on his social media:
Website: www.svenkatesh.in
Facebook: facebook.com/AuthorSVenkatesh
Twitter: https://twitter.com/authorvenkatesh
Instagram: www.instagram.com/authorsvenkatesh
LinkedIn: www.linkedin.com/in/svenkatesh
Check out the Awesome180 website: (http://awesome180.com/ )
You can follow Ashdin Doctor on social media:
Twitter: ( https://twitter.com/Ashdindoc )
Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )
Instagram: ( https://www.instagram.com/ashdindoc/)
Facebook: ( https://www.facebook.com/ashdin.doc.9 )
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You can listen to The Habit Coach Kannada Podcast here: (https://ivm.today/3j0Libf )
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